200 Hour Kundalini Yoga Teacher Training in Rishikesh

200 Hour Kundalini Yoga Teacher Training in Rishikesh course is introduced by yoga essence Rishikesh. People practice kundalini yoga for the awakening of kundalini shakti. Kundalini energy is that kind of energy that is found under the base of the spine. Kundalini shakti is feminine energy we have to awaken that energy with the help of yoga. Kundalini yoga is a combination of mantra chanting, Hatha Yoga Asanas, Pranayama, kundalini Meditation, and Kriyas. Kundalini yoga teacher training is a certified course with Yoga Alliance USA. It is a form of ultimate yoga sadhana when we attain this when we master the previous layers of yoga sadhana. We also say that kundalini is an energy center that can generate a large amount of energy. when our kundalini chakra is activated then humans became superhuman, do you know in ancient times sadhus also practiced kundalini shakti awakening practice and performed miracles with the help of that energy. when a person practices this form of yoga with full dedication then an individual can completely transform the inner soul in association with spirituality and the ultimate source of observation.