Overview

A land beset with stunning temples, the breathtaking Himalayas, and glorious waterfalls, Rishikesh is surely a paradise on earth. It is a place of utter serenity that comes from the stupendous panorama of the Himalayan hills blended with the quietness of the Holy Ganges. Get the diverse range of Yogic knowledge with the intensive training of 500 Hour Yoga Teacher Training Certification in Rishikesh. Visit the Yoga capital in the graceful months of October at Rishikul Yogshala in India.

Date: 07 Oct - 04 Dec 2018

About the Program: 500 Hour Yoga TTC is an amalgamation of 200 and 300 Hour YTTC. The program aspires to take you from the basics of Yoga to its advanced layers during the course of two months. Let’s have a look at the main points of the training program:

• Beginner and advanced level of Hatha and Ashtanga Yoga training.
• Understand and imbibe the philosophical aspect of Yoga for leading a purposeful life.
• Practice the breath-based training Pranayama for gathering immense benefits.
• Bring concentration to your mind during Meditation to connect with the body and soul.
• Learn about Yoga anatomy and its relevance in Yoga.
• Improvise your asanas with the training of Adjustment and Alignment for an injury-free practice.
• Learn asana modification and how to design the ideal Yoga series
• Education of Ayurveda and the healing effects related to the ancient science.
• Shat Kriyas and Mantra Chanting for body and mind cleansing.
• Attain the attributes of a great Yoga teacher during Teaching Methodology sessions.
• Laughter Yoga sessions to understand the importance of laughter and recreation.
• Excursions to the local sites of interest.

Food and Accommodation: The soil of Rishikesh is known for the wide array of crops it grows. Enjoy timely served meals thrice a day, dominated by green vegetables and fresh fruits along with herbal drinks at our center in Rishikesh. Highly palatable in taste and wholesome in nature, our food is prepared by professional chefs. Neat and spacious rooms adjoined by a private balcony ensure a safe, cozy, and comfortable stay at the ashram. Rooms are accommodated with comfortable beds, TV, fan, geyser, etc. The aromatic sound of the Ganges’ breeze and the Himalayan splendour in the backdrop create a pleasing ambience at the center.

About Rishikul Yogshala: A prestigious Yoga school, Rishikul Yogshala is known for its traditional Yoga teachings. The Yogshala aims to take the ancient Yoga forms accessible to various corners across the globe. The school is known at the global level for its sublime quality of Yoga training students receive from its highly professional teachers. The Yoga Alliance registered school organizes a number of programs such as Yoga TTC, Yoga retreat, Pranayama training, etc. Starting its yogic journey from Rishikesh, the Yoga school has spread across six countries with branches in India, Nepal, Thailand, Vietnam, Iran, and Mozambique.

Overview

In the enormously exquisite month of November, fulfill your dream of learning the holistic art of Yoga with 200 Hour Yoga Teacher Training Certification in Kerala. Put your maiden step on the path of yogic teachings along with learning the fundamentals of Ayurveda with 200hrsyogattc’s program in the ‘God’s own country’.

Location

Kerala is an extremely beautiful place adorned with stupendous hill stations, some of the world’s best beaches, and the breathtaking backwaters of the state running parallel to the Arabian sea. The South Indian province enjoys a quaint weather all around the year making it even more charming for the visitors.

Date: 07 Nov - 04 Dec 2018

Program Highlights:

• Teachings of Hatha and Ashtanga Yoga from its root.
• Introduction to the Ayurvedic science and its role in a Yogi’s life.
• Philosophical teachings of Yoga to understand the yogic way of living.
• Meditation practice including Yoga Nidra for achieving a calm and focused mind.
• Practice and training of Pranayama and other breathing series to regulate the circulatory system of the body.
• Anatomical teachings of the human body and its effects on Yoga practice.
• Teaching methodology sessions to understand the qualities of a good Yoga teacher.
• Mantra Chanting sessions and Shat Kriyas.
• Local sightseeing and excursions.

Food and Accommodation:

Kerala is known for its natural curative powers and food that heals. Enjoy three-times delicious food prepared by professional Indian chefs. The meals are wholly sattvic in nature to successfully fulfill the nutrition requirements of the students’ mind and body. The accommodation is offered amidst breathtaking scenery that is also well-furnished with facilities of daily need such as twin-bed, TV, fan, etc. During leisure time, the participants can indulge in moments of fun and self-practice in the lush garden spaces.

Fee Details: USD 1650 for a shared room and USD 1800 for a private room.

About 200hrsyogattc: One of the finest Yoga websites in India, 200hrsyogattc.com is popular for its authentic content about Yoga programs and serenest locations in India offering the best Yoga Retreats. The Yoga portal is set up and managed by a group of Yoga fanatics experienced in the field of Yoga. The founders believe in ‘Yoga for all’ and aim to reach the best yoga programs to the aspirants and enthusiasts. 200hrsyogattc.com organizes its Yoga Training at Rishikul Yogshala, the portal’s selected Yoga School of global prominence.

Overview

A kids’ body and mind are extremely sensitive towards each and everything that comes in their way. The current situation of an unhealthy lifestyle is affecting our children even more than it affects us. The homework pressure, exam competition, and strenuous routine are impacting the kids in a negative way. Their overall development seems to be gloom-ridden with the lack of a proper source of inspiration and entertainment. Let the teachings of Yoga guide the kids to a robust growth and development at Aum Yoga Shala Kids Yoga Classes in Gurgaon.

Event Description: Yoga classes for kids are organized three days a week in an environment of bliss and euphoria where they can feel at ease and indulge in healthy yet fun practices. More than just a Yoga event, it is a recreational program.

Event Highlights:

• The program starts with a basic introduction to Yoga as an extracurricular activity
• Knowledge and practice of the easier steps of Yoga relating these poses in fun ways.
• Simple Pranayama practice to make them aware of a good health and body.
• For enhancing concentration, a subtle focus is laid on Meditation practice.
• Relief from physical and mental fatigue by practicing various poses.
• Strength building and maintenance of body postures.
• Helping them become more alert, active, and health-conscious.
• The regular practice helps them increase self-confidence and minimize competition with others.
• Sharpening of the mental skills.
• Laughter Yoga practice and Dance Yoga recreational practices.

Schedule and Fee:

The Kids classes are conducted three days per week- Tuesday, Wednesday, and Friday from 5 PM - 6 PM.

The monthly fee is INR 2500.

For more information about the program and other facilities, call at +91 9999710033 or visit the website: www.aumyogashala.com

Location:

DLF Phase 5
D – 14/1 Exclusive Floor
Near Lancer School and DLF 5 Club
Sector 53, Gurgaon

About Aum Yoga Shala: Aum Yoga Shala is a leading Yoga studio in Delhi NCR. The Yoga Shala believes in the power of AUM vibration and regards the holistic sound as the source of immense physical and spiritual knowledge. The Kids Yoga classes at the Yoga studio are unique for their duck-soup ways of dealing with the kids. Apart from this, the Yoga center organizes programs such as Daily Yoga classes at home and studio, corporate Yoga classes, Yoga therapy, Teacher Training and workshops. A number of Yoga adopters from Delhi NCR give credit to its competent Yoga team for their complete development as a yogi and human being.

Overview

India is an out-and-out goldmine of rich spiritual cultures of which many a great philosophers, poets, mystics, and saints are born, becoming the harbingers of spiritual knowledge, peace, and happiness in the world. This sacred geography preserves the wisdom of yoga not only through structured courses but in the socio-religious rituals, lifestyle, and harmonious cohabitation of its diverse people. A training of yoga in India, therefore, is like nowhere else in the globe. Let’s take this opportunity to explore Sadhana or practice, Satsang or spiritual association, and karma yoga or selfless service in India, the heartland of yoga and meditation under the esteemed tutelage of Shwaasa Guru. The revered Guru will be found presiding over important sessions of asana, philosophy, pranayama, and meditation during Yoga Teacher Training School in India at exquisite locations.

Event Description

This qualified education at the School will hone your existing physical and meditational skills, and introduce you to a broader range of spiritual practice. Purifying your body and mind of toxic physical accumulation, unresolved emotional accumulation, and anxieties, this course will melt boundaries for the development of more positive personality traits and also certifying you to become a part of the yogic educational exchange as a trained teacher.

Event Highlights

• Discover Hatha and Ashtanga yoga in light of their traditional and holistic teachings, with an introduction to primary, intermediate, and advanced asana series of these two olden stylistic schools

• Delving soul-deep in meditation under the guidance of watchful teachers, in a surrounding of nature, silence, and peace

• Explore the potential of pranayamic breath to heal and distill the mind-body of toxins, as well as find your own mechanism to tranquilize at times of acute distress
• Get hands-on correction and alignment in your postures and get perfect in your practice

• Attend Satsang with an eminent spiritual community under a sat or self-realized guru and gain an understanding of the just way life

• Receive education on how to teach yoga effectively and find purpose with your fellow yogis to teach, travel, and spread the message of joy

Food and Accommodation

During your one month or more of training, you will be accommodated with fellow students in ashrama-style community resort homes. One has the option to share or book single rooms, but all are encouraged to live in participation and harmony with each other. Vegetarian yogic food enriched with a high nutritional value and cooked to perfection according to Ayurvedic principles is served in a colorful variety by our professional chefs. Full of indigenous flavors and carefully packed with balanced nourishment, our food is integrally important for one's yogic journey.

Fee Details: 1650 USD for a Shared Room and 1800 USD for a Private Room in Kerala,

1350 USD for a Shared Room and 1500 USD for a Private Room in Rishikesh,
(Inclusive of food and excursions)

Note: Fee structure may vary according to the chosen program and location

About Shwaasa

The Shwaasa Guru attained spiritual enlightenment at an impressively early age. Disciples across genders, creeds, and nationalities have been seeking guidance in spiritual knowledge and true well being from him ever since, making a prolific teacher out of this self-realized individual. Sri Shwaasa’s organization ‘Shwaasa Yoga Center’ for yogic disciplines and courses is situated in Bangalore. He has conducted and participated in a number of yoga festivals across the country and encouraged enthusiasts in every way possible to spread the art of good living.

Overview

Rishikesh, the land of Yoga and spirituality is surrounded by the beautiful Himalayan hills and a wide area of rainforests. The town is located in the foothills of the Himalayas and is known for its quaint atmosphere throughout the year. The North Indian town is among the most popular destinations in India for its world-famous temples and a rich yogic lineage. Take a holy ride along the sacred yogic path with 200hrsyogattc’s 200 Hour Yoga TTC in Rishikesh, India. Fulfill your desire of attaining the yogic knowledge by delving into the asanas with our accomplished Yoga teachers in the global Yoga capital.

Date: 07 Oct - 04 Nov 2018

Event Description: 200 Hour YTTC is the younger version of the Yoga TTC that promises a life-altering experience. The month-long event is a journey from the heart to the soul via the body. The aspirants get an opportunity to get introduced to their enormous and unexposed potentials as serious Yogis.

Event Highlights:

• Practice and learn the various asanas of Hatha Yoga and Ashtanga Yoga and their relevance.
• Understand Yoga as a practical science and imitate its philosophies in your life.
• Explore the vibrant importance of breath while channelizing it through the body and mind with Pranayama Therapy.
• Get introduced to the inner you and make a connection between the mind and body with the soul by Meditating by the riverside.
• Know about the human body internal and external structure and its effects on Yoga practice.
• Lay the foundation for making a perfect yogi by bringing advancement in the asanas with Adjustment and Alignment training.
• Teachings of Ayurveda and the healing benefits related to the ancient science.
• Purification of the internal body with the yogic way of Shat Kriyas.
• Learn the art of teaching and managing a Yoga class by grasping the attributes of a great Yoga teacher during Teaching Methodology classes.
• Satsang and Laughter Yoga sessions for refreshment.
• Visit the temples and many natural places near Rishikesh to have a glorified experience of India.

Food and Accommodation: Enjoy the extremely palatable Yogic meals at our center in Rishikesh, India. Local chefs who are experts in Ayurvedic food take proper care of the student’s health while preparing the meals. Three-time sattvic meals are provided with organic juice to efficiently fulfill the dietary needs of the aspiring yogis. Staying in a spacious room with all the modern-life facilities makes life at the ashram cozy and safe. Surrounded by the Himalayas and a pleasing environment, the ashram offers an amazing view of nature which can be enjoyed sitting in a private balcony provided with each room.

Fee Details: USD 1350 for a shared room and USD 1500 for a private room.

About 200hrsyogattc: 200hrsyogattc.com is an ace Yoga portal known for its astonishing Yoga contents and descriptions about beautiful locations, best yoga programs and retreats across India. The portal was set up by a group of Yoga enthusiasts who have an experience of conducting numerous Yoga training classes successfully. One of the most popular websites among Indian Yoga lovers, it also conducts various Yoga programs like Yoga TTC, Yoga Retreat, Pranayama training, etc. By the virtue of a great heritage of yogic teachings and a team of experienced teachers, it has selected Rishikul Yogshala as the center of Yoga training.

Overview

Out of the way seaside hamlets in the shifting shade of coconut leaves, and gold-swept beaches in the pouring sun—Kerala is as inviting as it gets for a peaceful escapade. Sailing down the winding backwater bays and paragliding across low-lying green hills make for a bonus of adventure along with million oodles of peace. The innate serenity of verdant tropical nature and the effervescence of the sea make this province an ideal spot for our spiritually inclined yoga classes. The opportunity to gain experiential holistic wellness here in Kerala’s quietude is made complete in our 500 Hour Yoga Teacher Training Course in Kerala with an elaborate introduction to Ayurveda, the plant-based, Vedic medicinal discipline which has evolved and flourished over centuries in this ancient province.

Date: 7th Dec (2018) 4th Feb (2019)

Event Description

A step-by-step analytical understanding of the combined Hatha and Ashtanga yoga theorem for mind-body development ensues. The students are led through a seamless advancement from the 200 hour YTT first-level course module to the later intermediate curriculum of the 300 hour YTT course module, offering an intensive understanding of yogic discipline with no breaks between the two to allow any divertissement. Simultaneously, Ayurvedic aroma spa treatment, wholesome nourishment with herbal goodness rich balanced diet, and inner body cleanse are followed to fulfill all the criteria of true wellness.

Event Highlights

• Complete practical and theoretical coverage of Hatha and Ashtanga asana routines, integrated with pranayama breath and mindfulness
• Talks and textual readings from yoga history and philosophy
• Outdoor meditation amid nature to grow deeper into the embrace of mother earth
• Observance of Surya Namaskara at the auspicious Brahma Muhurta of dawn before a spectacular riot of colors breaking out in the sea
• Nurturing and learning the elixirs found in nature under the tutelage of traditional vaidyas, bringing you the profound wisdom of Kerala’s Ayurvedic lineage
• The Shat Kriya purification propounded in Yoga and Ayurveda through deep nasal cleanse, digestive tract cleanse, eyesight improvement and purification, and herbal steam inhalation cleansing for sinus and migraine

Food and Accommodation

Sea-facing villas and resort homes with well-kept gardens, and sufficiently equipped indoors with modern amenities make the stay quite faultless. There’s always enough joy in the air, be it the open vista of the beach full of laughter and celebration or our indoors team laying out delectable meals with the love of home. You can seek out quality time, just you and yourself out in the garden in a hammock or join the lovable folks in the common room. Adding to this basket of love-filled memories, there will be flavorsome food plated up by our top chefs, three full tasty and healthy fares a day!

Fee Details: For Share Room 3550 USD & For Private Room 3900 USD

About Rishikul Yogshala

Established in the yoga world capital of Rishikesh, Rishikul Yogshala is a school for holistic mind-body training, education in spiritual philosophy of the Vedas, and holistic wellness. It features a range of courses- 200 hour, 300 hour, and 500 hour, along with interesting retreat programs with Yoga, Ayurveda, and other relevant Vedic arts. The school is affiliated with the Yoga Alliance and therefore, all its YTT graduates are provisioned to register as future yoga teachers affiliated by the Alliance. Rishikul Yogshala is also present in Nepal, Thailand, South Africa, and Vietnam.

Overview

The Himalayas, a source of tremendous yogic knowledge, a site where the most excellent sages and saints have sought shelter. The globe’s largest mountains are the homes of the Shiva, the ultimate Yogi. The mountains are the origin of some of the purest and most ancient rivers like the Ganges, Yamuna, Indus, etc. Breathtaking waterfalls, awe-inspiring lakes, and snow-laden hills are found in abundance in the Himalayas. Let’s travel into the pleasing lap of the Mother Nature with the honorable Shwaasa Guru. Take the 5-day sacred journey of the Himalayan Yoga Retreat in India along with attaining eternity in the home of Yoga and Spirituality.

Date: 4th - 8th September 2018

Event Description:

The event is an appointment with the Divine on the serene trails of the Himalayas. It is a devotional expedition in search of the true meaning of the life. You shall connect with each and every particle of nature while pampering the soul with Meditation.

Event Highlights:

• Explore the traditional and intensive limbs of Yoga at its origin point in the Himalayas. Embrace the Yoga asanas and principles alongside the sacred flow of the Ganges.
• Meditation on the Himalayan peaks or near the pleasant falls to bless the mind with immense concentration and enlightenment towards a rejuvenating life.
• Get engaged in the devotional conference of Satsang. The practice shall help you attain mental liberation.
• Visit the glorious towns and places of historical importance and experience the panorama of Indian culture and society.
•Hike through the spellbinding sceneries of the Himalayan landscape and biodiversity to lead towards complete salvation.
• We take you through the unforgettable experience of the most ancient caves and temples as sources of immense knowledge. Go through the era of their origin and crave a story or two looking at the ancient sculptures.
• Have a sacred glimpse of the Buddhist living style and teachings by visiting the multiple monasteries of India. Learn the art of meditation from the monks there.

Food and Accommodation: During the 5-day course, you will be living in the Himalayan paradise and savouring the delectable Indian food. The authentic vegetarian food is prepared by the professional chefs who care immensely about our guests. The accommodation offered in the remote locations contain well-furnished rooms with modern facilities and magnificent views. Wake up along with the Sun when it shall emerge amidst the mountains scattering its rays all around the globe.

Fee Details: Total cost of 5-day and 4-night stay is 450 USD.

About Shwaasa: Shwaasa Yoga Center is among the best Yoga Institutes in India. It is headquartered in Bangalore and offers a number of Yoga programs like Yoga TTC, Himalayan Retreat, Kung Fu Yoga Retreat, etc., at its centers across the Indian subcontinent. Started by the time-served Guru Sri Vachananda Ji, the school is known for the gala celebration on the eve of the International Yoga Day. The Yoga Ratna presented by Shwaasa is among the biggest Yoga awards across the globe.

Overview

Yoga has become an utter need for today’s people. Humans are getting bizarrely caught in the impure environment of the modern world. The hectic life and unexpected rush are creating a stressful situation in the life of a person. A number of people are moving towards Yoga for the ultimate cure for all these problems. Keeping in mind the busy schedule of Delhi NCR people and their zeal for a higher level of Yoga, Aum Yoga Shala has brought Yoga Certification in Gurgaon. During the program, people have the opportunity to spend their time with some of the excellent Yogis and learn from the best Yoga teachers. On a successful completion of the yoga training at Aum Yoga Shala, a Yoga Alliance validated certificate is granted that enables the graduate to become a globally-authorized Yoga teacher.

Event Description:

The yoga certification training curriculum is designed in such a way that every aspirant feels comfortable while gaining deep yogic benefits out of the program. The event aspires to bestow with an assortment of traditional as well as contemporary Yoga. The yoga training program is open to everyone who wants to learn the core of Yoga.

Event Highlights:

• Get introduced to classical modern Yoga and its history.
• Learn about Hatha Yoga that constitutes Mudras and Bandhas.
• All the elementary series and aspects of Ashtanga Vinyasa Yoga.
• Get introduced to various breathing series- Puraka, Rechaka, and Kumbhaka. Learn about the tremendous benefits of Pranayama.
• Deep relaxation therapy and mental tranquility with Meditation and Yoga Nidra practice.
• Understand the structure of human body systems- digestive, skeleton, respiratory, etc., and relate them to the practice of Yoga.
• Learn how to use props for protection during asanas and using various Adjustment and Alignment techniques.
• Learning Yoga as a spiritual practice to apply the teachings of Yoga in life.
• Teachings of various Yoga aspects such as Jnana Yoga, Bhakti Yoga, Karma Yoga, and Kundalini Yoga.
• Self-practice of class organization and sadhana to learn the art of preparing for the class and teaching styles.
• Study of Ayurveda, Ayurvedic life style, and the perfect eating habits for a Yogi.

Fee Details: For Indian citizens, the total fee is INR 40,000, and INR 70,000 is the fee for foreign nationals.

About Aum Yoga Shala: Aum Yoga Shala is one of the leading Yoga centers in Delhi NCR. The studio was open with a purpose of making the teachings of Yoga accessible to the citizens of Delhi, Noida, and Gurgaon. We believe in the power of AUM, the ultimate sound for a complete mind-body-soul calmness. The aim is to decorate this world with the feeling of happiness and goodwill. Located in Gurgaon, the Yoga Shala is famous for its group of competent teachers and a number of Yoga programs that it offers. Along with the daily studio classes, the studio offers Yoga TTC, Yoga Retreat, Corporate Yoga classes, and workshops. The yoga teacher training programs are organized in association with Rishikul Yogshala, a world’s leading Yoga Alliance affiliated Yoga school.

Overview

Teachers are the supreme figure one can get enlightened from. An ideal teacher is not merely a person rather a source of immense inspiration. Being the flag-bearer of knowledge, India has been the land of countless teachers and gurus. People from around the planet have been visiting the great nation to seek intelligence since the ancient era. The Himalayas have been the center of spiritual awareness and home to Lord Shiva. Polish your yogic journey with Bipin Baloni, the finest Yoga Alliance certified Yoga master in India. Join him for various Yoga programs and refine your Yoga practice. Let him be your guide towards the true yogic path.

Event Description:

Yogrishi Bipin Baloni organizes numerous programs across locations in the Indian Subcontinent. The primary motive is to strengthen the student’s knowledge of Hatha Yoga and Ashtanga Yoga along with the therapeutic education of the science. The yoga training programs are organized in three versions- primary, secondary, and third level training of Hatha Yoga and Ashtanga Yoga.

Event Highlights:

• Three levels of Hatha Yoga and Ashtanga Yoga which comprise of basic to advanced level training and understanding of traditional Yoga styles.
• Philosophical and practical study of Yoga to deeply enlighten the mind, body, and soul
• Classical Hatha Yoga series of Sun Salutation and its modification actions.
• Mysore style of Ashtanga Vinyasa series.
• Learn about the asanas related to the traditional Yoga and practice them with refinement.
• Pranayama training and practice with various breathing series to enliven the soul with the life force travelling through the tissues of the body.
• Proper body postures and the art of practicing Yoga in the perfect manner.
• Relaxation therapy through a deeper practice of Meditation, Yoga Nidra, and various other Yoga asanas.
• Advancement of asanas with various Adjustment and Alignment techniques.
• Satsang and discussions to analyze the practice and its benefits on the body, mind, and soul.
• Six yogic actions of internal purification such as Jan Neti, Agni Sara, Sutra Neti, etc.
• Understanding of the Ayurvedic science and the practical usages of Ayurveda in daily life.

Fee Details: USD 550, 750, and 950 is the fee for primary, secondary, and third level training respectively.

About Bipin Baloni: Bipin Baloni is a celebrated Yoga personality and teacher in India. He is an expert in Hatha Yoga and Ashtanga Yoga who aspires to teach these styles to his students with perfection. The Yoga master started his yogic journey at a very early age when he was in school. Having been a student of various Yoga gurus in India, he realized his intense love for Yoga when he joined Yogi Mahesh Ashram for his full-time yoga training. Since then, he has been practicing and living Yoga. He is popular among his students for his sterling style of teaching and cool behavior with the students.

Overview

Kerala is a land of ultimate beauty. From the breathtaking beauty of the Western Ghats to the alluring sea beaches and from the limitless greenery of the tea plantation to the various hill stations, the land of palm trees and coconuts is a beauty for a reason. Kerala’s culture has been associated with Yoga and spirituality since ancient times. Kalaripayattu, the vibrant form of Yoga has its root in this great land. This New Year’s, attain the highest level of yogic knowledge in God’s own country with 300 Hour Yoga Teacher Training Certification in Kerala, India. Aspire to reach the epitome of Yoga in the vicinity of Rishikul Yogshala’s time-served gurus.

Date: 07 Jan- 04 Feb 2019

Event Description: The month-long training of 300 Hour YTTC is an intensive training developed for higher level yogic training and practice. A willing Yogi who has completed the 200 Hour version can be admitted to the course to gain traditional Yoga teachings.

Event Highlights:

• In-depth training of Hatha Yoga and Ashtanga Yoga, two of the most ancient Yoga forms.
• Learn and imbibe Yoga Philosophy for leading a prosperous and healthy life.
• Pranayama and breathing techniques to regulate the blood circulation within the body.
• Study of the body structure and various body parts to relate them to Yoga and its asanas.
• Refinement of the Yoga poses and the body postures to become better as a Yogi and lessen the chances of an injury during Yoga.
• Understanding of Ayurveda, its healing effects, and cooking classes in the Ayurvedic way.
• The six works of internal purification, Shat Kriyas, and the Mantra Chanting sessions to keep impurities away from the body and mind.
• Conduct Yoga classes under the guidance of our teachers to gain huge confidence as a Yoga teacher.
• Laughter Yoga therapy and Free Yogic Cooking classes.
• Visits and excursions to various local and historical places of importance in Kerala.

Food and Accommodation: Savour the extremely palatable and sattvic nourishment at our ashram in Kerala. The food we provide is freshly-sourced and prepared by our team of local chefs. The food is offered along with herbal drinks to ensure the overall development of the student’s body and mind. Living in the bamboo huts and green resort ambiance offer the yogi’s haven. Varkala Beach is just a few steps away from the center. Well-furnished rooms are provided with a private balcony to make your stay complete.

Fee Details: 1900 USD for a shared room and 2100 USD for a private room.

About Rishikul Yogshala: One of the leading Yoga Alliance affiliated schools, Rishikul Yogshala is headquartered in Rishikesh, India. Apart from the Yoga TTC, the Yogshala organizes Yoga Retreats, Adjustment Alignment courses, Yoga and Vedanta courses, Yogic Cooking classes, Kalaripayattu Training, and so much more. The school is known for its classical teachings of Yoga and aims at bringing the globe to adopt the traditional Yoga for the purpose of fostering holistic health and wellness. The journey of Rishikul Yogshala goes further through its various centers in India, Nepal, Iran, Thailand, Vietnam, and Mozambique.