200 Hour Hatha Yoga Teacher Training in Rishikesh

200 Hour Hatha Yoga Teacher Training in Rishikesh is a course started by yoga essence Rishikesh. Yoga essence is the well-named ashram in Rishikesh which is famous for meditation and yoga, founder of yoga essence is Swami Anand Bodhisattvaji. He is a meditation master who has experience of more than 25 years. Yoga essence is located in the foothills of the Himalayas in Laxman jhula Tapovan near the Holy river Ganga. Hatha yoga is the traditional form of yoga from ancient times. Hatha Yoga is a combination of physical asana practice and breathing techniques.
Breathing techniques are when we know how to inhale and exhale. This course is perfect for those who want to deepen their knowledge of yoga and meditation. In this course, you will learn the art of teaching, and experience the ancient science behind every asana.