Add to Calendar   01/13/2020 05:00 AM 01/13/2020 05:00 AM America/New_York 300 Hour Yoga Teacher Training in Rishikesh, India

300 hour yoga teacher training in rishikesh, India registered with Yoga Alliance, USA, based on Hatha and Ashtanga Yoga organized by affiliated yoga schools of Rishikesh Yog Peeth - RYS 200, 300, 500.

 

300 Hour Yoga Teacher Training in Rishikesh, IndiaYOGA TEACHER TRAINING CENTRE IN RISHIKESH, INDIA - RYS YOGA ALLIANCE

The 300-hour advanced training builds upon the fundamental concepts taught in the 200-hour TTC and deepens your understanding and practice. The 300-hour TTC prepares you to teach principles and techniques of yoga that are more advanced than those taught in the 200-hour TTC.

Daily Schedule

In keeping with the requirements of Yoga Alliance - USA, 300 hour TTC program follows a tight schedule where 6 to 7 training hours in the day are assigned to some aspect of yoga. You may find the training intensive but enlightening. Depending on the time of the year, mornings can begin as early as 5:30 a.m. with meditation followed by some yoga postures and classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule. During training you are provided with three yoga meals, fruit refreshments and green tea. Daily written homework is also the norm as that is how you will gain in-depth knowledge of the subject. Sleeping early is encouraged as that is part of yogic practice.

Monday to Friday
  • 05:30 am - Wake Up
  • 06:00 am - Herbal Tea
  • 06:15 am - Shatkarma/Yogic cleansing
  • 06:30 am - Pranayama and Chanting
  • 07:30 am - Yoga Asana
  • 09:00 am - Breakfast
  • 10:30 am - Yoga Anatomy & Physiology
  • 11:30 am - Yoga Philosophy
  • 12:30 pm - Lunch
  • 03:30 pm - Self practice / Group discussions
  • 04:30 pm - Yoga Breathing | Yoga Nidra
  • 05:00 pm - Hatha/Ashtanga Yoga Asana
  • 06:45 pm - Pranayama | Meditation
  • 07:15 pm - Dinner
  • 10:45 pm - Lights Out
Saturday
  • 05:30 am - Wake Up
  • 06:00 am - Herbal Tea
  • 06:15 am - Shatkarma/Yogic cleansing
  • 06:30 am - Pranayama and Chanting
  • 07:30 am - Yoga Asana
  • 09:00 am - Breakfast
  • 10:30 am - Film
  • 12:30 pm - Lunch
  • 03:30 pm - Special Topics and Week-in-Review Feedback
  • 04:30 pm - Special Asana Class
  • 07:15 pm - Dinner
  • 10:45 pm - Lights Out

Contact Us

  •   Rishikesh Yogpeeth Abhayaranya
         Neelkanth Temple Road, Patna
         , Rishikesh, Uttarakhand 249302 (India)
  •   +91 - 7668298932
  •   info@rishikeshyogpeeth.com
Rishikesh Yogpeeth Rishikesh rameshchandyogpeeth@gmail.com 01/13/2020 05:00 AM

300 Hour Yoga Teacher Training in Rishikesh, India

300 hour yoga teacher training in rishikesh, India registered with Yoga Alliance, USA, based on Hatha and Ashtanga Yoga organized by affiliated yoga schools of Rishikesh Yog Peeth - RYS 200, 300, 500.

 

300 Hour Yoga Teacher Training in Rishikesh, IndiaYOGA TEACHER TRAINING CENTRE IN RISHIKESH, INDIA - RYS YOGA ALLIANCE

The 300-hour advanced training builds upon the fundamental concepts taught in the 200-hour TTC and deepens your understanding and practice. The 300-hour TTC prepares you to teach principles and techniques of yoga that are more advanced than those taught in the 200-hour TTC.

Daily Schedule

In keeping with the requirements of Yoga Alliance - USA, 300 hour TTC program follows a tight schedule where 6 to 7 training hours in the day are assigned to some aspect of yoga. You may find the training intensive but enlightening. Depending on the time of the year, mornings can begin as early as 5:30 a.m. with meditation followed by some yoga postures and classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule. During training you are provided with three yoga meals, fruit refreshments and green tea. Daily written homework is also the norm as that is how you will gain in-depth knowledge of the subject. Sleeping early is encouraged as that is part of yogic practice.

Monday to Friday
  • 05:30 am - Wake Up
  • 06:00 am - Herbal Tea
  • 06:15 am - Shatkarma/Yogic cleansing
  • 06:30 am - Pranayama and Chanting
  • 07:30 am - Yoga Asana
  • 09:00 am - Breakfast
  • 10:30 am - Yoga Anatomy & Physiology
  • 11:30 am - Yoga Philosophy
  • 12:30 pm - Lunch
  • 03:30 pm - Self practice / Group discussions
  • 04:30 pm - Yoga Breathing | Yoga Nidra
  • 05:00 pm - Hatha/Ashtanga Yoga Asana
  • 06:45 pm - Pranayama | Meditation
  • 07:15 pm - Dinner
  • 10:45 pm - Lights Out
Saturday
  • 05:30 am - Wake Up
  • 06:00 am - Herbal Tea
  • 06:15 am - Shatkarma/Yogic cleansing
  • 06:30 am - Pranayama and Chanting
  • 07:30 am - Yoga Asana
  • 09:00 am - Breakfast
  • 10:30 am - Film
  • 12:30 pm - Lunch
  • 03:30 pm - Special Topics and Week-in-Review Feedback
  • 04:30 pm - Special Asana Class
  • 07:15 pm - Dinner
  • 10:45 pm - Lights Out

Contact Us

  •   Rishikesh Yogpeeth Abhayaranya
         Neelkanth Temple Road, Patna
         , Rishikesh, Uttarakhand 249302 (India)
  •   +91 - 7668298932
  •   info@rishikeshyogpeeth.com
WHEN
January 13, 2020 at 5am - 5am
WHERE
Rishikesh Yogpeeth
Neelkanth Temple Road Patna Rishikesh Uttarakhand 249302
Rishikesh, U.K. 249302
India
Google map and directions
CONTACT
ramesh chand · · 7983252243
TICKETS

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